Mar 10, 2020 | Blogs
Things to Do and Avoid In order to address the growing concerns over the Corona virus COVID-19 we have pulled together information from the NHS and government websites. The most important thing to remember is to clean your hands regularly. Always be mindful of...
Feb 20, 2020 | Blogs
We’ve all heard the phrase “laughter is the best medicine” and you’ve likely heard that laughing really is good for you. However, it’s rarely explained why this is true. There’s no doubt that you feel better after a good chuckle or full-blown laughing fit, but the...
Feb 7, 2020 | Blogs
Mental health has had a growing focus placed on it thanks to a gradually increasing understanding of its importance to our wellbeing. Various treatments such as medication and therapies are available to help those struggling with their mental health. However, sometime...
Feb 2, 2020 | Blogs
Football is considered the game of the people and the experience of seeing your team in the flesh is one any fan hopes to have. We all know football isn’t a cheap day out, so if you do fork out the cash you want to soak up every moment. For most of us it’s simply a...
Jan 27, 2020 | Blogs
As Britain’s population gets older on average, the challenges of taking care of an ageing population become more apparent. The needs and preferences of an older demographic become more pressing to both public and private organisations, making it increasingly important...
Jan 17, 2020 | Blogs
Salt is a mainstay on the vast majority of dinner tables as it adds flavour to just about any dish. Of course, with takeaway food and other convenience meals the quantities in our diets can quickly spiral out of control. Most of us are aware that we shouldn’t have to...
